Time is a ticking so you'd better start linking Energies surging vision is blurring Maybe you're feeling you're not up to scratch Maybe you're feeling that now you've met your match You find it hard to know where to begin When Discontent is spreading its wings Stand by your belief and have faith in this sound You know that you can always turn it around Feel the rhythm and its healing remedy Listen to the sweet melody Feel the rhythm and its healing remedy RISE TO THE CHALLENGE! Keep Risin you know we rinse on Turn negative to positiveWith a natural vibe Believe in yourself and rinse out the mind The tongue and the hand moving different directions Turn dis disconnection into interconnection Feel the rhythm and its healing remedy Listen to the sweet melody Feel the rhythm and its healing remedy RISE TO THE CHALLENGE! How can you live your life with no enthusiasm Or else you fall so deep Rearrange all the thoughts you like to hold back Jump across the track Cos we on the attack