All my life Been running from a pain in me A feeling I don't understand Holding me down Rain on me Underwater All I am, getting harder A heavy weight I carry around. Today I don't have to fall apart I don't have to be afraid I don't have to let the damage consume me, My shadow see through me Fear in itself Will reel you in and spit you out Over and over again Believe in yourself And you will walk Fear in itself Will use you up and break you down like you were never enough I used to fall, now I get back up. I'm up here I'm looking at the way down there I'm staring through the I don't care It's staring back at me The beauty is I'm learning how to face my beast Starting now to find some peace Set myself free Today, I don't have to fall apart I don't have to be afraid I don't have to let the damage consume me, My shadow see through me Fear in itself Will reel you in And spit you out over and over again Believe in yourself and you will walk Fear in itself Will use you up and break you down like you were never enough I used to fall but now I get back up I'm moving on Oh god just move on Today, I don't have to fall apart I don't have to be afraid.... Get back up Get up Fear in itself Will use you up and break you down Just like you're never enough I used to fall Breathe, Ask for more if you're bitter still Ask him to help you carry on.