1. Soft, Creamy Lather 2. How I Won the War 3. Bovine Inspiration 4. Frogs 5. Ways of Wisdom (Serves Two) 6. Propelling Scythes 7. The Family Album 8. Imploder 9. It Wears Me Down 10. Anaconda Charms Grass Snake 11. Icons of Urine 12. Sunday Stroll 13. Canvas of History