A Loving Kindness Meditation (The Buddha's Words on Kindness - Metta Sutta)
Buddhist-Catholic monastic retreat at at Trappist Gethsemani Abbey in Kentucky May 27-31, 2008 www.Gethsemani3.info
The Buddha's Words on Kindness (Metta Sutta). Мэтта Сутта.
This is what should be done By one who is skilled in goodness, And who knows the path of peace: Let them be able and upright, Straightforward and gentle in speech. Humble and not conceited, Contented and easily satisfied. ... http://dharma.ncf.ca/introduction/sutras/metta-sutra.html http://buddhayana.ru/карания-метта-сутта.html