This Shabad is by Guru Arjan Dev Ji in Raag Jaithsree on Pannaa 701
jaithasaree mehalaa 5 || Jaitsree, Fifth Mehla:
koee jan har sio dhaevai jor || If only someone would unite me with the Lord!
charan geho bako subh rasanaa dheejehi praan akor ||1|| rehaao || I hold tight to His feet, and utter sweet words with my tongue; I make my breath of life an offering to Him. ||1||Pause||
man than niramal karath kiaaro har si(n)chai sudhhaa sa(n)jor || I make my mind and body into pure little gardens, and irrigate them with the sublime essence of the Lord.
eiaa ras mehi magan hoth kirapaa thae mehaa bikhiaa thae thor ||1|| I am drenched with this sublime essence by His Grace, and the powerful hold of Maya's corruption has been broken. ||1||
aaeiou saran dheen dhukh bha(n)jan chithavo thumharee our || I have come to Your Sanctuary, O Destroyer of the suffering of the innocent; I keep my consciousness focused on You.
abhai padh dhaan simaran suaamee ko prabh naanak ba(n)dhhan shhor ||2||5||9|| Bless me with the gifts of the state of fearlessness, and meditative remembrance, Lord and Master; O Nanak, God is the Breaker of bonds. ||2||5||9||