The ancient pharoh's were not to bright they say but they made one contribution, that I live by to this day It's the food pyramid, and it's approved by the U.S.D.A.
Oh, grains are the foundation, so please take my advice Have five to eleven servings of bread, cereal, or rice three to five of vegitables, and four of fruits is best thier anti-oxidents and fiber help you to digest three servings of yogurt, milk, and cheese will help your bones and subsidise the cattle industry A body needs to grow and growing takes proteins that's why meat can be a tasty treat like fish or human beings And when you eat your sweets, make sure you try to limit your servings, or you'll DIE!!!
EVERYBODY!
My body is a pyramid that's made of healthy food so do what we say (yeah) eat right every day (food) I love you.