"Jis simrat sabh kilavikh naasei pitaree hoe oudhaaro|| Remembering Him, all sins are erased, and ones generations are saved.
So har har tumh sad hee jaaphu jaa kaa ant na paaro||1|| So meditate continually on the Lord, God, who has no end or limitation. ||1||
Pootaa maataa kee aasees|| O son (child), this is your mother's blessing, hope, and prayer,
Nimakh na bisaro tumh ko har har sadaa bhajhu jagadees||1|| rehaao || May you never forget for even an instant the Lord God and ever remember the Universal Lord. ||1||Pause||
Satigur tumh ko hoe daeaalaa santasang teree preet||
May the True Guru be kind to you, and may you love the society of saints.
Kaaparr pat parmaesar raakhee bhojan keertan neet||2|| May the preservation of your honor by the Transcendent Lord be your clothing, and may the singing of his praises be as food to you. ||2||
Anmrit peevhu sadaa chir jeevhu har simrat anad anantaa|| Drink the immortalizing Nectar that you may ever have long life, and contemplation of the Lord give you infinite delight.
Rang tamaasaa pooran aasaa kabeh na biaapai chintaa||3|| May joy and playful pleasure be yours, may your hopes be fulfilled, and worries never trouble you. ||3||
Bhavar tumhaaraa ehu man hovo har charnaa hohu koulaa|| Let your mind be the bumble bee, and the Lord's feet be the lotus flower.
Naanak daas oun sang lapattaaiou jio boondeh chaatrik moulaa||4||3||4|| Says servant Nanak, attach your mind to them, and blossom forth like the song-bird, upon finding the rain-drop." ||4||3||4|| SGGS||496