1. One Hit (To the Body) — 4:41 2. Fight — (4:41) 3:07 3. Harlem Shuffle — (7:48) 3:22 4. Hold Back — (11:10) 3:49 5. Too Rude — (14:59) 3:09 6. Winning Ugly — (18:08) 4:29 7. Back to Zero — (22:37) 3:57 8. Dirty Work — (26:34) 3:50 9. Had It with You — (30:24) 3:17 10. Sleep Tonight — (33:41) 5:10