Well, the key is to start out slowly and build your way up. And if you think that you might be uncomfortable in classes, you could always have a personal trainer. What does that mean? A personal trainer is a coach trained to design an exercise program that's right for you and your fitness level. Hmmm. That sounds good. Why don't we set up an appointment for you? An interview won't cost you anything. Well, OK. If it doesn't cost anything... OK. Let's see, how's Friday? http://vk.com/club70961925